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Welcome to Gymedix Fitness Studio in Norman

Train your Body how it was meant to be Trained

On Site Physical Rehab + Progress Tracking

Cross-disciplinary training circuit

In App Nutrition + Custom Workout Plan

Experience the Gymedix Blueprint. Our 60-minute cross-disciplinary training class that combines athletic, functional and mobility training into a high-intensity interval training (HIIT) circuit. Get ready to move and feel like an athlete regardless of your starting point.

Are you up for the challenge?

Meet the Team

In 2020, my brother and I embarked on a mission to address muscle pains and poor posture. Our transformative solution involved fusing functional strength, mobility work, and flexibility exercises into our traditional bodybuilding workouts. The impact was profound, touching every aspect of our well-being—from lifting form to alleviating body pains and enhancing mobility and flexibility.

Transformations

BRIAN
8 WEEK TRANSFORMATION

Weight: 231 lbs
Endurance: HR 110 BPM
Body Fat: 16.2%
strength: 30 pushups
Weight: 229 lbs
Endurance: 100 BPM
Body Fat: 12.4%
Strength: 50 Pushups

VANESSA 12 WEEK TRANSFORMATION

Weight: 125
Endurance: HR 128 BPM
Body Fat: 22.6%
strength: 10 pushups
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Weight: 118 lbs
Endurance: HR 118 BPM
Body Fat: 20.6%
strength: 21 pushups
Get the results you want

100% Success Rate

Our mission is simple: we strive for a 100% success rate and we are committed to ensuring that each individual who walk through our doors, will reach their fitness goal.

Workout Facility

Workout Facility

Our Methods

Our Methods

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Calorie Count

Cross-disciplinary Circuit Classes

  • Maximize weight-loss

  • Enchance cardiovascular endurance

  • Correct muscular imbalances

  • Increase mobility, flexibility and posture

Shred pounds and Feel Amazing

Tailored Fitness Journey

  • Tailored workout plan

  • In app video demonstrations

  • Structured schedule for efficient training.

  • No more feeling lost at the gym

Sculpt Your Perfect Body

Simplified Nutrition

  • Personalized meal plans.

  • Easy, tasty recipes with video guides.

  • Meal-prep recipes in video format.

  • A fast food cheat sheet

  • Convenient shopping links for quick, nutritious meals and snacks

No More YO-YO Dieting

Success Tracking

  • Bi-weekly weigh-ins

  • Monthly assessments of cardiovascular health, muscular endurance, body composition and diet

  • Continuous progress tracking for your success

Say Goodbye to Temporary Results

Get a Full Body Assessment for Free

A Full Body Assessment includes the following:

Measurement and Physical Assessments

Body Measurements

Body measurents is a series of measurement we take on your body to: 

  • Accurately calculate you daily calorie expenditure based on weight, height, age and daily activity levels

  • Calculate your body fat % using calipers

 

We use this data to track your progression and celebrate your milestones.
 

Mobility Assessment

Muscular Imbalance and mobility assessment

We will walk through a series of movement screens to get a better understanding of how your unique body perform certain movement. 
This will help us identify:

  • Muscular imbalances

  • Mobliity restrictions

  • Coordination issues

  • Tight/stiff muscles

Physical Assessment

Fitness Assessment

Our Fitness assessment is used to measure your:

  • Cardiovascular health

  • Muscular endurance 

  • Muscular strength

We use this to get a better understanding of what we need to focues on it as a starting point for your fitness journey.

Contact

Hit Us Up Anytime

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Contact Us

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