Norman's Premier Small-Group Personal Training for Pain-Free Strength

Build muscle, fix joint stiffness, and move better. We combine the personal attention of 1-on-1 coaching with the energy of a small group class (Max 5 people, 2 expert coaches).

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Fitness Should Build You Up, Not Break You Down.

Dealing with nagging back, knee, or shoulder pain from daily life or a desk job?

Intimidated by loud commercial gyms or high-risk, crowded bootcamps?

Want to keep up with your kids, grandkids, or hobbies without hurting the next day?

Tried working out on your own but ended up injured, frustrated, or lacking guidance?

Graduated from Physical Therapy and need a safe, supervised place to build strength?

You shouldn't have to choose between pushing through pain or giving up the activities you love...

The
GYMEDIX
Method

Expert-Led Small Group Training

We aren't a crowded bootcamp where you get lost in the back, and we aren't a traditional open gym. Our classes are capped at 5 people with 2 dedicated trainers on the floor ensuring your form is perfect. Whether you're addressing pain, building strength, or improving mobility, our hands-on approach ensures you get the attention and results you deserve.

Mobility Meets Strength

Most gyms just make you sweat. We rebuild you. Coach Dani focuses on muscular rehabilitation and mobility, while Coach Nima focuses on building functional, pain-free strength.

Even though you are in a small group, your workout and rehab plan is tailored specifically to your body's needs via our custom app.

Monthly Performance & Mobility Evaluations

We don't guess. We start with a comprehensive movement and mobility evaluation to find your imbalances.

We track your progress and stay on top of your goals with our monthly evaluations. Our coaches assess your movement patterns, strength, and mobility, providing actionable insights to keep you moving better and performing at your best.

Client Transformation Spotlight

See Results

Meet the Team

Specializes in mobility, and muscular imbalances

Dani Honarchi

With a Health and Exercise Sciences degree from the University of Oklahoma and a decade of expertise in sports performance, nutrition and weightlifting. My main focus is on muscular rehabilitation and mobility enhancement.

Specializes in strength building and athletic performance

Nima Honarchi

With 15 years of strength training experience, a NASM certification in personal training, and a track record of winning 2nd place in men's physique (IFBB). My specialized approach emphasizes weight loss and functional strength training, tailored to your unique goals.

Ready to Move Better?
Getting Started is Easy

Step 1

Click "Book Free Assessment"

Fill out a 3 question form

We Chat

We will call you to set up a time for the assessment.

Step 2

Step 3

Your First Visit

Come in, meet the team, get your movement evaluated, and see if you are a good fit - no pressure.

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Our
Story

Our Methods

How It All Started

My brother and I spent years training with one goal in mind: lift more and get bigger. But we ended up paying for it with constant stiffness and a body that felt locked up. We watched our friends and coworkers give up on the sports they loved in their mid-twenties, blaming "old age" for their aches and pains.

The truth?

Age wasn't the problem—the pain and stiffness from how they were moving was. When your body feels stuck, it’s easy to feel old, but we believe you shouldn't be sidelined in your prime. At Gymedix, we’ve ditched the stiff frameworks for a system that builds a strong, resilient body that performs at any age.