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Client transformation page
picture before weight loss
picture after 3 months training
Jarrod
3 month transformation
- Lost 20lbs
- Lost 7% body fat
- Lost no muscle
Fitness transformation before
Fitness transformation after weight loss and muscle gain

Brian

3 Month Transformation

- Gained 8 lbs of muscle

- Lost 4.2% body fat

squat imbalance
performing perfect squat with good form

Went from not squatting due to lower back pain
to now squatting on a regular basis pain free

before starting training
Lean progress picture

Vanessa

3 Month Transformation

- Lost 7 lbs of bodyfat

- Gained 5 lbs of muscle
 

difficulty doing lunge due to knee pain
able to do a lunge without pain

Sina

1 Month Transformation

Went from knee pain when squatting and lunging that caused limited mobility

To lunging, squatting and playing basketball pain free

Are you next?

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